For CBT-I clinicians
Help for the nights between appointments, and the practice around them.
Small Hours carries the CBT-I program between sessions. And when the practice itself needs a better website, professional email or a proper contact list, we look after that too.
1 · Small Hours, for your patients
The part of CBT-I that happens without you.
A six-week, self-guided program used between appointments: a two-minute morning diary, sleep efficiency calculated for the patient, a weekly sleep-window recommendation, paced lessons, and a coach that answers only from the program's teaching.
Free for clinicians
Verified clinicians get the whole app free, to evaluate it or to know what patients see.
A report they hand you
Page one reads in thirty seconds. Only the patient shares it.
Screened and in its lane
Screening before restriction, a separate safety check on every coach message, no medication advice.
No referral fees. Ever.
Nothing about a patient is sent to you, and we never ask who their clinician is.
2 · A version for your practice
Your patients, your name, a link of your own.
For practices that refer often, we can set up Small Hours with your practice's name and introduction, reached through its own address, so patients know it comes from you.
Example address
trysmallhours.com/yourpractice
- Your practice's name and welcome
- Small Hours stays our product; you never maintain it
3 · The practice around it
The technology a practice runs on, looked after.
You trained to treat people, not to renew domains or untangle spreadsheets. Hand us the parts that keep a practice visible and organized.
A website that brings referrals
Clear pages on who you help and how, a referral page doctors can use, and forms that are tested and spam-protected.
Kept current every month
Updates, security, backups and renewals, plus edits when your hours, fees or funding details change.
Email that looks professional
Your own domain, Google Workspace set up properly, and letterhead and templates to match.
Waitlists out of spreadsheets
Setting up a customer relationship management (CRM) system, so contacts are organized and kept in touch with, in line with Canada's anti-spam law.
Numbers you can read
A plain-language monthly report: visitors, how they found you, and which pages lead to bookings.
Careful with health data
Privacy and Canadian law considered from the start, on everything we set up.
Tell us about your practice.
Whether it's Small Hours for your patients or help with the practice itself, start with a short note.